FAST (Foundations All Sports Training)

The Program

FAST is geared toward leading children in developing the knowledge, skills and attitudes that allow them to become physically active for a lifetime. Over the duration of the program, our instructor will assist children in discovering their personal interests related to physical activity and then guide them in developing the competence that leads to confidence and regular participation in a sport or physical activity. Open communication will be vital in your children getting the most out of our program. We will have monthly newsletters including brief sketches of our sessions, along with activity suggestions for parents and children to enjoy together. We have an open door policy and would love for you to join your children in this journey if time allows.

The Experience

Younger Children (2-4 years old)

• Balance
• Hand/Eye Coordination
• Fundamental skills of throwing, catching, kicking, hitting and running
• Creatively introduce your child to a variety of sports
• Basic connections of each skill learned to specific sport (i.e. running the bases in baseball)

Older Children (Elementary Grades)

• Balance
• Hand/Eye Coordination
• Fundamental skills specific to team and individual sports such as: baseball, football, basketball, tennis, golf, soccer and track
• More advanced connections of each skill to specific sport
• Introduction to rules and strategies of specific sports

The Benefits

• Increased psychomotor activity development through fun fitness activities
• Introduction to group and team concepts
• Character development - increased self-esteem, social skills and appreciation of teamwork
• Development of active life-style habits
• Fundamental physical skills
• Increased attention and focus
• Learned motivation technique of goal-setting

The Sessions

Children will be grouped by age with numbers based on enrollment. Group size will not exceed a ratio of 1:10. Sessions will last 45 minutes to 1 hour and be held after the normal school day from 2-3pm ( see Extra Curricular Guide for specific schedules)

The Price 

Cost is $35.00 per child each month with a commitment for the full session. Registration fee of $35.00 per child with a $10.00 discount for additional children.

The Assessments

Assessments will occur weekly through journal entries on Creative Curriculum, automatically sent to your email address. They will include skills learned and any specific areas that your student may need addressed. As always, parental/guardian involvement is key in your child's development, so updates will include activities and skills you can work on at home with your child to reinforce learning and results!

More Information

For more information contact Lindsay Arnold - LindsayA@foundationscorp.com or call us at: 770.429.4799